Most people know that sleep, exercise, and good nutrition matter, yet few pause long enough to see how well they’re actually living them. The SENSE Scorecard helps you bridge that gap between knowing and doing.
In less than five minutes, you’ll gain a clear snapshot of your wellbeing across five essential foundations of high-performance living: Sleep, Exercise, Nutrition, Spirit, and Environment.
You’ll discover where you’re thriving, where you’re surviving, and which small, practical changes could have the biggest impact on your energy, focus, and fulfilment. Because when you make common SENSE common practice, everything in your life starts to work better, from your health to your relationships to your performance at work.
